MUSINGS ON LIFE, ART, MARKETING AND POP CULTURE FROM AURORA, ILLINOIS
Thursday, October 12, 2006
South Beach Diet Update
Well, I’m still on this plan and doing okay. I haven’t lost a lot of weight, but ten pounds sounds good to me. Eating out’s a challenge, but a recent meal at Romano’s Macaroni Grill wasn’t too bad: garden salad, grilled salmon with asparagus and no bread. My will power is better than I would have thought possible, and I not hungry for sweets like I thought I’d be. Plus, I’m still working out at the YMCA. I’m starting to cut time off of my two-mile walk on the treadmill, but I haven’t lifted weights in a week. Check back next month.